What if your path to vibrant health wasn’t just in modern medicine, but in rediscovering ancient truths? Ancient Wisdom, Modern Health is a powerful guide that bridges centuries of healing traditions with today’s cutting-edge wellness science. From Ayurveda to Traditional Chinese Medicine, herbal rituals to breathwork and energy healing, this book offers a comprehensive, research-backed journey into practices that have withstood the test of time. Whether you're looking to boost immunity, balance your lifestyle, or reclaim a sense of inner harmony, this book equips you with practical tools rooted in ancient healing practices and refined by modern science. You’ll uncover the logic behind holistic health, explore herbal healing wisdom, and learn how to weave these powerful traditions into your everyday routine. Ideal for anyone searching for natural health remedies, integrative wellness strategies, or a deeper understanding of Ayurveda and modern science, this book is your blueprint for lasting vitality—designed for the 21st-century seeker with a soul rooted in timeless wisdom.
Ancient Wisdom, Modern Health : Holistic Healing Practices for Today
SKU: 9789371346689
$32.99Price
- Leona Ramaswami is a global wellness educator, integrative health researcher, and passionate advocate for bridging ancient healing with modern science. With academic roots in biomedical sciences and fieldwork spanning India, China, and the Mediterranean, she offers a rare lens that harmonizes Eastern tradition and Western knowledge. Her writing draws from years of hands-on study in Ayurveda, Traditional Chinese Medicine, herbal therapies, and contemporary holistic practices. Leona’s mission is to demystify time-honoured wisdom and make it relevant, research-backed, and practical for today’s health seekers. Ancient Wisdom, Modern Health is her invitation to rediscover forgotten paths to balance, vitality, and lifelong well-being.
