You love your children more than anything, yet find yourself snapping, bargaining, or giving in just to get through the day. Dharma for Parents offers a simple, steady alternative: a way to raise kids with patience and balance, where consequences are clear but not cruel, and love is generous without becoming indulgence. Drawing on timeless ideas about dharma and modern insights into family life, it shows you how to be the adult in the room, even when everyone else is losing it. This is a practical guide to mindful parenting that still believes in firm limits. Through real-life examples, calm phrases you can borrow, and small reflection exercises, you will learn how to clarify your role, use calm parenting scripts in hot moments, and design consequences that teach rather than punish. Dedicated chapters cover gentle discipline, handling sibling conflict, shaping study habits, making family chores meaningful, setting respectful screen time rules, and building a soothing bedtime routine kids can rely on. Throughout, Naya Kirell keeps one truth in view: you cannot offer steadiness to your children if you are running on empty. The book closes by honouring parent self care as part of your dharma, not a luxury. If you are parenting under pressure and long for more grace with backbone, this book will help you build it, one ordinary day at a time.
Dharma for Parents
SKU: 9789376552887
$32.99 Regular Price
$23.74Sale Price
- Naya Kirell writes for parents who want to raise children with warmth and integrity, without losing themselves in the process. Her work grows out of years of listening to ordinary families describe the pressure, guilt, and quiet joys of daily life. She is especially interested in how ancient ideas about duty, compassion, and presence can be lived out in school runs, mealtimes, and bedtime battles. Drawn to the broad, inclusive sense of dharma found in South Asian traditions, Naya treats it less as a religious label and more as a practical compass: What is mine to do, right now, with as much steadiness as I can manage? That question has shaped her approach to conflict, discipline, and repair in close relationships. Naya’s writing is known for its calm, conversational tone and for offering scripts and structures without shaming parents for being human. She believes that small, sustainable changes in how we speak, decide, and apologise can ripple through a whole household. Above all, she invites parents to see themselves not as performers chasing perfection, but as learners walking a long, dignified path alongside their children.


















